Curried Apple, Squash, Sweet Potato Soup

I have always enjoyed the cookbook, “Moosewood Restaurant Cooks at Home,” so when Susan and I were at the town library recently and she pointed out to me a new cookbook, “Moosewood Restaurant Celebrates,” I said we had the check this out. And we did and I made this delicious curried, apple, squash, sweet potato soup!

Ingredients
Soup
2 cups chopped onions
2 tablespoons butter or vegetable oil
1 tablespoons cumin seeds
2 teaspoons coriander seeds
1 teaspoon salt
6 cups peeled, seeded and coarsely chopped butternut squash* (I oven-roasted this before adding to soup.)
2 cups peeled, cored and coarsely chopped apples
2 cups peeled and coarsely chopped sweet potatoes* (I oven-roasted this before adding to soup.)
4 cups water
* About 3 pounds of butternut squash and just less than 2 pounds of sweet potatoes will yield the right amount for this recipe.
Topping
1 tablespoon minced garlic
1 tablespoon vegetable oil
10 ounces fresh spinach or mustard greens, rinsed and chopped
 
Directions
In a large nonreactive soup pot (it needs to be big), sauté the onions in the butter or oil until soft and translucent, about 10 minutes.  In a small dry skillet, toast the cumin and coriander seeds on low heat for 3 to 4 minutes, until aromatic and lightly browned.  Cool for a few minutes and grind to a powder (I used a coffee grinder). Add the ground spices, salt, squash, apples, sweet potato, and water to the onions.  Bring to a boil, then lower the heat, cover, and simmer on low heat for about 30 minutes, until all of the ingredients are thoroughly cooked and tender.
Meanwhile, in a large skillet, sauté the garlic in the oil for about 1 minute on medium heat, stirring constantly, until soft and just golden. Add the greens and sauté on high heat until the water evaporates and the greens wilt.  Remove from the heat and set aside.
Purée the soup in small batches in a blender until smooth, adding about 1/4 cup of water if the soup is thicker than you’d like.  When ready to serve, gently reheat, ladle into shallow bowls, and top each serving with some of the sautéed greens.
I served the soup with this homemade bread with sage.


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Curried Cauliflower with Dahl

I don’t often cook with cauliflower. It’s not that I don’t want to, I like eating cauliflower, but cauliflower seems to turn brown if you don’t use it the day you buy it.

However,  here are two cauliflower meals I have made and both were delicious:

Roasted Cauliflower with Pomegranate, Mint and Tahini

Seared Scallops with Cauliflower, Capers and Raisins

And I have often substituted it for broccoli in pasta dishes.

A few  days ago I saw orange and purple-colored cauliflowers at the grocery store and I actually had a hard time choosing between the two colors. But, the orange cauliflower called out to me as a big ball of sunshine in the produce aisle. When I got home, Susan said “You bought cauliflower! I love cauliflower. What are you going to make?”

Quoting from the book (beautiful and informative book):  Produce, A Fruit and Vegetable Lover’s Guide:

“Cauliflower is hardly the most glamorous of vegetables but, like its siblings, the cabbages, it has been enjoyed through the ages. The ancient Romans doted on it, and then it fell victim to the barbarian scourge, disappearing for centuries. The Renaissance brought a reflowering of many things, the cabbage flower but one. And if we needed evidence that it finally arrived, a bit of culinary flattery would do it—and eighteenth -century French chef created a dish, probably a puree, that would forever link cauliflower with Louis XV’s Madame du Barry.

“Mark Twain called it ‘nothing but cabbage with a college education’ and he was reasonably accurate. Cauliflower is simply a cabbage that has been trained to produce firm bunches of flowers, and some modern varieties have even been educated to shelter the curd (the technical name) from sunlight by wrapping leaves around it. Less precocious varieties have been tied to effect the necessary blanching that produces a pale, delicately flavored result.”

Okay. Enough history and science. There will be no quiz. Let’s get on with the recipe!

This is really a recipe of curried vegetables from a great cookbook, Moosewood Restaurant Cooks at Home.

Ingredients:

1 1/2 cups red lentils or yellow split peas (I used red lentils.)
4 or 5 cups water (I used my homemade chicken stock.)
1 onion, chopped (about 1 cup)
1 fresh green chile, minced (I used a jalapeno, seeded, from my garden.)
3 tablespoons vegetable oil or ghee (clarified butter)
2 sweet potatoes, peeled and diced (about 4 cups)
1 tablespoon mild curry powder (I used 2 tablespoons.)
1 teaspoon ground cumin (I used a heaping teaspoon!)
2 tablespoons grated fresh ginger root
2 cups water
1 head cauliflower (about 4 cups florets)
2 green or red bell peppers, chopped (about 2 cups)
10 ounces fresh spinach
2-3 tablespoons fresh lemon juice
Salt to taste

Directions:

Rinse the lentils or split peas. Lentils cook faster and absorb less water than split peas, so use 4 cups of water for lentils, 5 cups of water for split peas. In a covered saucepan, bring the water and lentils or peas to a boil. reduce heat, uncover, and simmer for about 30 minutes, until tender.
In a large soup pot, saute the onion and chile in the oil for several minutes. Add the sweet potatoes, curry powder, cumin, and ginger and continue to saute for 2 to 3 minutes, stirring often. Pour in the 2 cups of water. Cut the cauliflower into florets and add to the pot. Add the bell peppers, cover, and simmer for 10 minutes.
While the vegetables simmer, rinse, stem, and coarsely chop the spinach. Pour the lentils or peas and their cooking liquid into a blender or food processor, and puree for 2 to 3 minutes to make a smooth dahl. (I didn’t do this as the lentils were very much broken down.) When the cauliflower is tender, stir in the spinach, the dahl and the lemon juice. Simmer just until the spinach has wilted. Add salt to taste, and serve immediately.

4 to 6 servings