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I am
I am the only man today in yoga class. Fifteen women and me. I am here with my wife Susan. Next to her a woman on her left. I am on her right. I recognize the woman. I say “You look familiar.” She says “I am a cashier at Big Y Supermarket.” “Ah,” I say.…
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Magic Carpet Ride
Amen, Amen, I say to you This is the day the Lord has made Rejoice and be glad Join us onboard The Intention Express Consider this Yoga Indra A magic carpet ride Come, Come Shanti, Shanti Faith and Doubt Will be your companions The source will be Your guide, this is A sacred mystery An…
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Breathe
Teacher spoke softly saying Breathe in Through your nose Breathe out Through your mouth Breathing in deeply Helps me to center myself Thoughts come and go Like the clouds above The urn, when breathing Breathe, when praying Pray, when looking See, the birds Engraved on the urn There too triangles Circles and straight lines Signs…